For a detailed explanation of how MSM™ works and typical applications click on the button below.
Internal Use: Suggested to take between 1 g and 10 g (1/4 tsp to 2 tsp) a day…really no upper limit. Start slow with 1/4 teaspoon (1 g) and work up to find the best symptom relief.
Chondroitin Sulfate™ Instructions
Start with 2 drops under the tongue per day. Can be gradually increased to 20 drops (one dropper) per day or as directed by your health care practitioner.
NOTE: The oleic acid in the Chondroitin Sulfate™ will coagulate when refrigerated. The best solution is to let it sit out at room temperature for 30 minutes prior to use then shake thoroughly to re-emulsify the product. Refrigerate again until the next use.